I seem to be forgetting to post to either of my blogs lately. I am practicing, regularly, but not daily, alas. However, the rhythm of my mornings is going to change shortly, because I'm switching from a morning aqua exercise class to one at 5 pm, so I should be able to reestablish a morning… Continue reading Remiss
Month: February 2009
Great class
It's always challenging when your teacher goes to a workshop. Mary Obendorfer was at the YCL last weekend. I could only go to the pranayama classes on Saturday and Sunday mornings. I think my teacher Kim went to everything. Today's class was spectacular and very hard. We loved it. Utkatasana (chair)! Among other things.
Friday practice
I have to confess that this week has been a bust as far as yoga practice is concerned. I did a teeny practice on Monday, went to class Wednesday, and then practiced with Dana at my house yesterday. Priscilla has been out of town, and Kate has been busy or sick. We did… Continue reading Friday practice
The dog and the cat
Today I had help with my morning yoga practice. I sat down to begin, and the cat came up desperately needing to be nuzzled. I patted and stroked and nudged him. Then he needed to be fed. I went upstairs, fed him, let him out, and started the coffee. Then I came back down… Continue reading The dog and the cat
No evaluation
Some time ago I had an exercise routine where I got up early every morning and spent 20 minutes on the stair machine. I realized that if you do something every single day at the same time, you don't evaluate it. You just do it. The parallel is in brushing your teeth. I brush my… Continue reading No evaluation
Yes, I’m still practicing
YoMo is over now. It was great to get so many people signed up to practice at home for a whole month. It doesn't even matter if people managed to do it every day. Just thinking about daily practice is a wonderful start. I missed one day. It was my day of traveling, and although… Continue reading Yes, I’m still practicing
Practice Notes 