general blather

Yes, I’m still practicing

YoMo is over now.  It was great to get so many people signed up to practice at home for a whole month.  It doesn’t even matter if people managed to do it every day.  Just thinking about daily practice is a wonderful start.

I missed one day.  It was my day of traveling, and although I thought about practicing at various points through the day, I forgot about it at the possible times I could do it.  The next morning I woke up and thought “Oh! I didn’t practice yesterday!” 

I didn’t practice Sunday or Monday.  This morning it was too cold to go for my walk (10 degrees).  I got up and did a lovely hour on the mat.

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