YoMo is over now. It was great to get so many people signed up to practice at home for a whole month. It doesn’t even matter if people managed to do it every day. Just thinking about daily practice is a wonderful start.
I missed one day. It was my day of traveling, and although I thought about practicing at various points through the day, I forgot about it at the possible times I could do it. The next morning I woke up and thought “Oh! I didn’t practice yesterday!”
I didn’t practice Sunday or Monday. This morning it was too cold to go for my walk (10 degrees). I got up and did a lovely hour on the mat.
Practice Notes 