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Reflections on practicing yoga at home

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Tag: restorative yoga

general blather, poses

Breathing

April 22, 2008 Mollyavalon

This morning on my walk, I was whining to my walking partner (14 years!) about having done nothing at all yesterday except lie around and feel bad.  Then I mentioned that I had done yoga, but it was all restorative.  She laughed.  "Get that 'but' out of there!" she said.  "You DID do something yesterday. … Continue reading Breathing

Tagged breathing, pranayama, restorative yoga1 Comment
mulling things over, self-talk

Something to work with

April 16, 2008 Mollyavalon

I've been trying not to write about how bad my joints have felt, because I didn't know why, and also because I hate it when people whine about their illness all the time. As it turns out, I have Lyme disease. I'm hoping it's in the early stage (a piece of information I don't have… Continue reading Something to work with

Tagged Lyme disease, restorative yoga1 Comment

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