general blather, mulling things over

No evaluation

Some time ago I had an exercise routine where I got up early every morning and spent 20 minutes on the stair machine. I realized that if you do something every single day at the same time, you don’t evaluate it.  You just do it.

The parallel is in brushing your teeth.  I brush my teeth every day.  I don’t think about it. I don’t think, “Oh, goody, I don’t have to brush my teeth today,” or “All right, I guess I’ll brush my teeth today.”

Routine is good.

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