I’ve been doing the same basic sequence for a couple of weeks now. It’s the one I wrote about before, a combination of the Iyengar sciatica sequence with Sam Dworkis’s Recovery Yoga added in. It’s good, and I’m happy to be doing it, and I’m not bored. It just seems boring to write about it again.
I do wonder about the Bikram yoga, where it’s the same sequence forever, no matter how you feel or what you did last time.
A couple of mornings this week I only had time for a teeny bit before my walk, so I did standing poses. Not boring! I am always amazed that these poses that I learned in my first intro class can continue to be interesting and challenging.