I love it when I get comments on the blog. I just realized I could go back over my posts from earlier this year to see what helped the sciatica before. It's just as painful now as it was then, BUT my shoulders, arms, hands, knees and feet are almost back to normal. That's a… Continue reading Miscellany
Tag: sciatica
Sciatica again, dang
I don't know why the sciatica is back in full force. I'm working on the sciatica sequence in Yoga: The Path to Holistic Health, by B.K.S. Iyengar. I am modifying it as I can with the poses in Light on Yoga. I'm not going to list all of these, but boy oh boy there are… Continue reading Sciatica again, dang
Boring, not boring
I've been doing the same basic sequence for a couple of weeks now. It's the one I wrote about before, a combination of the Iyengar sciatica sequence with Sam Dworkis's Recovery Yoga added in. It's good, and I'm happy to be doing it, and I'm not bored. It just seems boring to write about it… Continue reading Boring, not boring
Practice Notes 