Today I didn't get on the mat. Stuff kept happening. A more disciplined person might have brushed the stuff aside. However, I did do quite a bit of interstitial yoga. At writing group, while we did our obligatory blabbing, I did Trikonasana (triangle), Parsvottanasana (Intense side stretch), and Virabhadrasana II (warrior). Ditto for hanging around… Continue reading Not a real practice
Tag: interstitial yoga
Things I’m doing even when I’m doing nothing
I think I've already written this post, but I'm writing it again as a reminder to myself. Downward-facing dog: You can do it almost anywhere, as long as you can kick off your shoes and socks and the floor is wood or tile or concrete. I did it in my closet a couple of times… Continue reading Things I’m doing even when I’m doing nothing
Practice Notes 