I got too busy to keep up the old Practice Notes blog, but now I'm reviving it. It's not just about home practice this time, because I want to use it to post extra information to my Pranayama and Restorative students. Or maybe I will just be a slug and do nothing more with it.… Continue reading Nine years later . . .
Last weekend Mary Obendorfer came in to teach a weekend workshop at the Yoga Center. It was just great, and I got extra benefit from having Mary stay at my house. She is enormously generous with her time and knowledge, as well as being a delightful person. On the first day of the teacher training… Continue reading Revelation