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Practice Notes

Reflections on practicing yoga at home

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Category: teaching

general blather, teaching

Nine years later . . .

March 29, 2020 Mollyavalon

I got too busy to keep up the old Practice Notes blog, but now I'm reviving it. It's not just about home practice this time, because I want to use it to post extra information to my Pranayama and Restorative students. Or maybe I will just be a slug and do nothing more with it.… Continue reading Nine years later . . .

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teaching

Revelation

April 14, 2011April 5, 2020 Mollyavalon

Last weekend Mary Obendorfer came in to teach a weekend workshop at the Yoga Center.  It was just great, and I got extra benefit from having Mary stay at my house.  She is enormously generous with her time and knowledge, as well as being a delightful person. On the first day of the teacher training… Continue reading Revelation

Tagged Mary Obendorfer, poses, props, teaching2 Comments

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