general blather, teaching

Nine years later . . .

I got too busy to keep up the old Practice Notes blog, but now I’m reviving it. It’s not just about home practice this time, because I want to use it to post extra information to my Pranayama and Restorative students.

Or maybe I will just be a slug and do nothing more with it. We are in the middle of sheltering in place for the COVID-19 pandemic. Everything could change in a moment.

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