It is hard to do pranayama when you’re traveling. I’m in Denver for a web development workshop and staying with a dear friend. Today I did pranayama in bed, and fell back to sleep. I needed the sleep, but I need the pranayama too.
Reflections on practicing yoga at home
It is hard to do pranayama when you’re traveling. I’m in Denver for a web development workshop and staying with a dear friend. Today I did pranayama in bed, and fell back to sleep. I needed the sleep, but I need the pranayama too.