Hehehe. I guess I’m a little behind on my posting every day. I’m not behind on yoga though, goody.
On day 5, I tore off to Kansas City in the morning and was there all day. When I got home I had numerous things to do, so I just wedged in a 15 minute savasana between walking the dog and dinner. That was something I wouldn’t have done without the YoMo incentive. Then later in the evening I did TV yoga: Upavistha Konasana and Supta Virasana. TV yoga barely counts as far as I’m concerned, but I didn’t have time or energy for more, and it does mean I got in my two poses.
Yesterday I had time early in the morning. Nice practice. I do find that when I practice first thing in the morning I am sometimes a little dizzy and tippy in standing poses, so I did them against the wall.
That early morning practice is a great start to the day. It just sets me up.