poses, self-talk

Yoga inertia

Supta Virasana

All day, starting at 5:30 am when I woke up and couldn’t get back to sleep, and then when my aqua exercise class was cancelled, and then when I had some free time after running 10000 errands this afternoon, I thought I’d go downstairs and practice.

Baddha Konasana
Baddha Konasana

But I didn’t, and now the dog is jonesing for his walk, and then it’ll be dinnertime, and then the debate on TV. OK, at the very least, I’ll do Baddha Konasana (cobbler), Supta Virasana (reclining hero, but I’m going to do the Eka Pada – one-legged – version), and whatever else I can think of while the two political candidates are blathering on.

How about tomorrow?

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