general blather

It’s been a good week

Good yoga practices, even when short, good walking in the early morning, good having my son home.  A few negative things happened.  I did a little extra breathing, practiced some forgiveness, kept my mouth shut, and so far, so good.

Next week, the beach.  I’m going to miss the first class of the early fall session, but I’ll be there in spirit.  Maybe I’ll practice on Wednesday at 1:15.

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