general blather

It’s been a good week

Good yoga practices, even when short, good walking in the early morning, good having my son home.  A few negative things happened.  I did a little extra breathing, practiced some forgiveness, kept my mouth shut, and so far, so good.

Next week, the beach.  I’m going to miss the first class of the early fall session, but I’ll be there in spirit.  Maybe I’ll practice on Wednesday at 1:15.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.