This is just a quick post to say how much I am loving reading Recovery Yoga by Sam Dworkis. It’s making me pay attention to breathing again. Why I have to be hit over the head with this again and again I don’t know. Anyway, it’s a great book, and I think I’ll have to get at least one lending copy.
-
Follow
Following
Already have a WordPress.com account? Log in now.
Practice Notes 