Breathing again

This is just a quick post to say how much I am loving reading Recovery Yoga by Sam Dworkis.  It’s making me pay attention to breathing again.  Why I have to be hit over the head with this again and again I don’t know.  Anyway, it’s a great book, and I think I’ll have to get at least one lending copy.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.