It doesn’t matter how much time I allow for yoga early in the morning, it’s never quite enough.
I guess that’s not a bad thing, but the bad thing is that I finish up peacefully on the mat, hands in namaste, greeting the day, put my mat away, and then race upstairs takeashowergetdressedgetthepapereatbreakfasttearoutofthehouse! Not so good.
I need to make myself some sort of reminder. Stop a little earlier so I can breathe a little bit after yoga too. Maybe writing it here will help.
Practice Notes 