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Tag: short yoga practice

sequences

Fifteen minute practice

September 15, 2008 Mollyavalon

I seem to have a pattern going of going to class on Wednesday, and then practicing on Friday, Saturday, and Sunday mornings.  Very strange.  I'm trying for every day, all the time, but I get up to walk for 45 minutes every weekday, and I've started a 9:00 am water exercise class on Monday, Wednesday,… Continue reading Fifteen minute practice

Tagged Iyengar yoga, short yoga practiceLeave a comment
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