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Tag: knees

general blather

Knee ideas

April 9, 2020 Mollyavalon

I've been having knee trouble for a while. Sometimes it's fine, sometimes it's not. If I am good and do strengthening and stretching every day, it's much better. Leslie Howard is a yoga teacher in California who specializes in pelvic floor function. She said in a recent newsletter that if people have knee trouble, it's… Continue reading Knee ideas

Tagged arthritis, kneesLeave a comment

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