I love Malasana (garland). It’s such a great stretch all down your back, and so good for those adductor bones. Someday I may be able to get my heels to the floor. Or not. I don’t care – I’ll keep doing it.
Jill’s granddaughter Evy, age 13 months, sometimes comes with her mother Holly to practice with us. She’s into it. So are we.