I haven’t posted here in a week. I don’t have a great deal to say except that my first yoga teacher, Margaret, was back in town over the weekend and I went to a two-hour class with her on Saturday. It was outstanding in many ways, not the least of which is that I am so comfortable with her teaching style. She’s straightforward, detailed, matter-of-fact, and has high expectation.
I almost didn’t go because I’ve been thinking I’m not quite ready, my shoulders are still funky, I’m scared, and other excuses. Then I did go, and realized that I’m so close to back to normal that I could go to any class. I’d be stuck with some limitations, but those are all the same limitations I’ve dealt with all my life. Woohoo!