I haven’t posted here in a week. I don’t have a great deal to say except that my first yoga teacher, Margaret, was back in town over the weekend and I went to a two-hour class with her on Saturday. It was outstanding in many ways, not the least of which is that I am so comfortable with her teaching style. She’s straightforward, detailed, matter-of-fact, and has high expectation.
I almost didn’t go because I’ve been thinking I’m not quite ready, my shoulders are still funky, I’m scared, and other excuses. Then I did go, and realized that I’m so close to back to normal that I could go to any class. I’d be stuck with some limitations, but those are all the same limitations I’ve dealt with all my life. Woohoo!
Practice Notes 
Tremendous. And I’d say, rather than ‘shame on you’, hooray for you! You’re back in your game!