mulling things over, self-talk

Under the weather

Today’s weather was gloomy, cold and wet.  I have been feeling the same way for several days.  “Less than crisp” would be a good way to put it.  Last spring when I was sick, I continued to practice, only very very restoratively.  Maybe only breathing and some very gently movement.

My reminder to myself is therefore: Unless I ‘m unconscious, I can practice yoga.

1 thought on “Under the weather”

  1. Well, I just hope you feel better, and am beaming white light to you to help speed and ease your feeling better.

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