Let’s see, it must be a combination of the freezing cold weather and the general aches and pains I’m fighting that is making me be such a slug. I have practiced every day this week, but most of the practices have been reeeeeeely slow and not very interesting. It’s been a good winter in that we’ve had real winter with lots of actual snow. Surprisingly, I have not felt blue about the grey days. But now it’s late February, and it’s time for some hints of spring, please.
One good thing I did this morning to rouse myself out of my stupor was to practice the floor version of Parvritta Trikonasana (revolved triangle). I’m going to add that to the list of bread and butter poses. (That’s another post.)
Tomorrow, yeah, tomorrow, I’ll snap things up!
Practice Notes 