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Reflections on practicing yoga at home

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Tag: trying

mulling things over

Extensions, please

April 27, 2008 Mollyavalon

Yesterday I thought I'd buffalo my way through doing more than I have been in my practice. I momentarily lost my mind and forgot that my joints are completely pushed apart by fluid and that the soft tissues holding them together are not in the right places. So I almost defiantly started off with Trikonasana… Continue reading Extensions, please

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