I have no good reason why I didn't practice yesterday. I have to let that just float past instead of berating myself. Same with the doodling around I did all morning instead of going downstairs to the mat. This afternoon I will practice. I just ate lunch, so I can't do it yet. But I… Continue reading No yoga yesterday, definitely today!!!
Tag: intention
Travel yoga
I was gone for five days, and I only did a real practice on one of those days. My sister lent me her yoga mat, and that was a good thing. I could easily have weaseled out of practicing with the no-mat excuse. The other days, well, what happened? I just didn't do it. All… Continue reading Travel yoga
Practice Notes 