Tag: half moon

I almost didn't practice yesterday. I had indigestion and felt stiff and tired. But finally I shoved myself down the stairs to my practice space. I was going to do a few restorative poses and be done. But instead I got out Yoga: The Path to Holistic Healing (B.K.S. Iyengar), and looked up indigestion. Hmm,… Continue reading Ardha Chandrasana – half moon