This morning I got dressed in yoga clothes as a reminder that I wanted to practice early in the day. Ha! I sat at the computer all day working on YoMo stuff (more about that later). Around 4:30, I finally got off my duff and went downstairs to practice.
I was not paying attention. I started the invocation wrong, skipping the Oms. I almost fell over in a couple of standing poses, due to thinking about other things. I set up to work against the wall and wound up standing with my heel facing the room. I forgot to bring all the props I needed for Supta Pandangusthasana, remembering them when I was already lying down. I don’t know where my brain was, but it wasn’t in my yoga spot. Even Savasana (corpse) was not relaxing. I kept thinking about the web pages I’d been working on.
Tomorrow I’ll start off the day better, whaddya think? Today I was just a nu-nu brain.
Practice Notes 