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	<title>Comments for Practice Notes</title>
	<atom:link href="http://practicenotes.net/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://practicenotes.net</link>
	<description>Reflections on practicing yoga at home</description>
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		<title>Comment on Revelation by Brenda</title>
		<link>http://practicenotes.net/2011/04/14/revelation/#comment-608</link>
		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 02 Sep 2011 21:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=719#comment-608</guid>
		<description><![CDATA[Mary,  Just read your practice page, regarding instruction with Mary Obendorfer.  I am sooo happy for you.  Just looking at the picture of the Adho Mukha Virasana pose is difficult for me.  I have such a challenge with bending my knees and sitting deeply in that posture.  Reading your comments gives me some hope...]]></description>
		<content:encoded><![CDATA[<p>Mary,  Just read your practice page, regarding instruction with Mary Obendorfer.  I am sooo happy for you.  Just looking at the picture of the Adho Mukha Virasana pose is difficult for me.  I have such a challenge with bending my knees and sitting deeply in that posture.  Reading your comments gives me some hope&#8230;</p>
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		<title>Comment on What I did today by Mollyavalon</title>
		<link>http://practicenotes.net/2008/09/29/what-i-did-today/#comment-607</link>
		<dc:creator><![CDATA[Mollyavalon]]></dc:creator>
		<pubDate>Sun, 19 Jun 2011 17:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://homeyogapractice.wordpress.com/?p=245#comment-607</guid>
		<description><![CDATA[Hi Jana,
I&#039;m glad you like my blog.  I was just thinking today that I have been horribly lazy about adding new things to it, even though lots has happened in my yoga life.  Maybe your nice words will give me the push to do it.

I&#039;ve been reading your site - lovely job!

I got the images by using &lt;a href=&quot;http://www.btinternet.com/~bill.grainger/index.htm&quot; rel=&quot;nofollow&quot;&gt;Yogafont&lt;/a&gt;.  I asked Bill Grainger, who created it, if it was OK for me to make the font characters into thumbnails and he said yes.  You are certainly welcome to use them, but do give him credit for them.  If you look on my &lt;a href=&quot;http://practicenotes.net/pose-thumbnails/&quot; rel=&quot;nofollow&quot;&gt;Pose thumbnails&lt;/a&gt; page you will see all of them as well as my acknowledgement to Bill G.

Mary]]></description>
		<content:encoded><![CDATA[<p>Hi Jana,<br />
I&#8217;m glad you like my blog.  I was just thinking today that I have been horribly lazy about adding new things to it, even though lots has happened in my yoga life.  Maybe your nice words will give me the push to do it.</p>
<p>I&#8217;ve been reading your site &#8211; lovely job!</p>
<p>I got the images by using <a href="http://www.btinternet.com/~bill.grainger/index.htm" rel="nofollow">Yogafont</a>.  I asked Bill Grainger, who created it, if it was OK for me to make the font characters into thumbnails and he said yes.  You are certainly welcome to use them, but do give him credit for them.  If you look on my <a href="http://practicenotes.net/pose-thumbnails/" rel="nofollow">Pose thumbnails</a> page you will see all of them as well as my acknowledgement to Bill G.</p>
<p>Mary</p>
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		<title>Comment on What I did today by jana</title>
		<link>http://practicenotes.net/2008/09/29/what-i-did-today/#comment-606</link>
		<dc:creator><![CDATA[jana]]></dc:creator>
		<pubDate>Sun, 19 Jun 2011 16:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://homeyogapractice.wordpress.com/?p=245#comment-606</guid>
		<description><![CDATA[Hallo, just popped in to say how nice blog you have. im creating my own site too, just for interesting information and stuff. i am practicioner of Iyengar yoga from Prague. My name is Jana. Where did you get those great blackpictures? would you mind if I used it in between the text I write?
thank you have a good time and good luck with your practice :)]]></description>
		<content:encoded><![CDATA[<p>Hallo, just popped in to say how nice blog you have. im creating my own site too, just for interesting information and stuff. i am practicioner of Iyengar yoga from Prague. My name is Jana. Where did you get those great blackpictures? would you mind if I used it in between the text I write?<br />
thank you have a good time and good luck with your practice <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Revelation by Dana</title>
		<link>http://practicenotes.net/2011/04/14/revelation/#comment-603</link>
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Thu, 14 Apr 2011 02:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=719#comment-603</guid>
		<description><![CDATA[Ok, you&#039;ve peaked my interest.   Can&#039;t wait to hear about the variations!]]></description>
		<content:encoded><![CDATA[<p>Ok, you&#8217;ve peaked my interest.   Can&#8217;t wait to hear about the variations!</p>
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		<title>Comment on Obstacles: Snow, dogs, sciatica, chest cold by Deborah Howe</title>
		<link>http://practicenotes.net/2011/01/11/obstacles-snow-dogs-sciatica-chest-cold/#comment-599</link>
		<dc:creator><![CDATA[Deborah Howe]]></dc:creator>
		<pubDate>Tue, 11 Jan 2011 17:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=695#comment-599</guid>
		<description><![CDATA[An alternate title might be &#039;Accomplishments:  A morning walk, happy dogs, pranayama, and supporting my practice with persistence and self-awareness&#039;.....]]></description>
		<content:encoded><![CDATA[<p>An alternate title might be &#8216;Accomplishments:  A morning walk, happy dogs, pranayama, and supporting my practice with persistence and self-awareness&#8217;&#8230;..</p>
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		<title>Comment on The book for Pranayama Book Club by Dana</title>
		<link>http://practicenotes.net/2011/01/05/the-book-for-pranayama-book-club/#comment-598</link>
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Mon, 10 Jan 2011 02:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=690#comment-598</guid>
		<description><![CDATA[Read &amp; Breathe?   Breathe &amp; Read?  I like the book club aspect in the name since that is one of the main components of the gathering.]]></description>
		<content:encoded><![CDATA[<p>Read &amp; Breathe?   Breathe &amp; Read?  I like the book club aspect in the name since that is one of the main components of the gathering.</p>
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		<title>Comment on The book for Pranayama Book Club by Mollyavalon</title>
		<link>http://practicenotes.net/2011/01/05/the-book-for-pranayama-book-club/#comment-597</link>
		<dc:creator><![CDATA[Mollyavalon]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 22:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=690#comment-597</guid>
		<description><![CDATA[I like Breathing Room, but it seems perhaps too locational. 

You can probably follow along with us, and that would give me the incentive to write up what we do. 

]]></description>
		<content:encoded><![CDATA[<p>I like Breathing Room, but it seems perhaps too locational. </p>
<p>You can probably follow along with us, and that would give me the incentive to write up what we do. </p>
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		<title>Comment on The book for Pranayama Book Club by Deb</title>
		<link>http://practicenotes.net/2011/01/05/the-book-for-pranayama-book-club/#comment-596</link>
		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 20:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=690#comment-596</guid>
		<description><![CDATA[How about Breathing Room, or The Breathing Room?  This looks like such a cool idea; I&#039;d join you if I lived in Kansas!]]></description>
		<content:encoded><![CDATA[<p>How about Breathing Room, or The Breathing Room?  This looks like such a cool idea; I&#8217;d join you if I lived in Kansas!</p>
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		<title>Comment on Practice for study &#8211; Malasana by beckyoga</title>
		<link>http://practicenotes.net/2008/10/06/practice-for-study-malasana/#comment-592</link>
		<dc:creator><![CDATA[beckyoga]]></dc:creator>
		<pubDate>Tue, 14 Sep 2010 16:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://homeyogapractice.wordpress.com/?p=258#comment-592</guid>
		<description><![CDATA[I really enjoyed this post! This is a very useful way to put together some interesting sequences to practice at home AND start working toward those &#039;holy grail&#039; poses. Thanks for the inspiration!]]></description>
		<content:encoded><![CDATA[<p>I really enjoyed this post! This is a very useful way to put together some interesting sequences to practice at home AND start working toward those &#8216;holy grail&#8217; poses. Thanks for the inspiration!</p>
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		<title>Comment on Using the wall by Anjeanette</title>
		<link>http://practicenotes.net/2009/10/19/using-the-wall/#comment-591</link>
		<dc:creator><![CDATA[Anjeanette]]></dc:creator>
		<pubDate>Thu, 09 Sep 2010 18:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://practicenotes.net/?p=613#comment-591</guid>
		<description><![CDATA[Parsvottanasana is always a challenge for me. I found that Leeann Carey has a great free yoga video that shows what to look for in the pose so it doesn’t seem so straining. I thought your readers might want to check it out: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-parsvottansana-what-to-look-for/]]></description>
		<content:encoded><![CDATA[<p>Parsvottanasana is always a challenge for me. I found that Leeann Carey has a great free yoga video that shows what to look for in the pose so it doesn’t seem so straining. I thought your readers might want to check it out: <a href="http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-parsvottansana-what-to-look-for/" rel="nofollow">http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-parsvottansana-what-to-look-for/</a></p>
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