Archive for the ‘sequences’ Category
Restorative class
Posted by: Mollyavalon on April 23, 2009
Flowing around
Posted by: Mollyavalon on April 10, 2009
Short good practice
Posted by: Mollyavalon on December 3, 2008
Practice for study: Vrksasana (tree)
Posted by: Mollyavalon on November 24, 2008
Practice for study – Malasana
Posted by: Mollyavalon on October 6, 2008
Lean to the left, lean to the right, stand up, sit down, do Savasana
Posted by: Mollyavalon on October 4, 2008
What I did today
Posted by: Mollyavalon on September 29, 2008
Three poses to do every day for the rest of your life
Posted by: Mollyavalon on September 19, 2008
Fifteen minute practice
Posted by: Mollyavalon on September 15, 2008
Short practice
Posted by: Mollyavalon on July 20, 2008